The semester has started! That means assignments, deadlines, work, school, family, friends, pandemic, economy, politics, and more, are all stressors as we move into pumpkin spice season fall. Find resources below to help manage that stress and take care of your mental health. Are you a ³Ô¹ÏÍ·Ìõ employee who wants to speak to a counselor? Remember that you have access to the Employee Assistance Program. It's free and confidential. Are you a ³Ô¹ÏÍ·Ìõ student who wants to speak to someone